For Leah, yoga is a practice of gathering information for the purpose of self-exploration and empowerment. It is a way to practice standing one's ground, igniting the imagination, breaking old habits, and experiencing a revelation. Her classes are upbeat and lighthearted, blending the geometric Katonah Yoga style with a classic Vinyasa flow. They are are influenced by Taoist principles and Traditional Chinese Medicine, as taught by her teachers Abbie Galvin of The Studio in New York City and Nevine Michaan of Katonah Yoga, Bedford Hills.
Leah is a 200 hour certified Katonah Yoga Teacher